pH 101: How to make your body less acidic
You want your body to be alkaline because if its acidic the blood reduces its ability to deliver oxygen to the cells and eliminate carbon dioxide from the body. Alkaline Foods
There is also a link between pH and cancer. Cancer lives best in an acidic environment, and doesn't survive in an alkaline environment. Cancer cells make your body even more acidic because they produce lactic acid. The indisputable connection: Your pH levels and cancer risk.
Unfortunately most of the foods and drinks we eat are acidic- meat, grains, sugar, soft drinks. So unless you have been eating a lot of fresh fruit and vegetables, your body is too acidic. Accidentally you are creating a great environment for cancer to grow.
Check out a great alkaline vs acidic food chart!
We are Vegetacouple! After opening our eyes and learning about what we were putting into our bodies, we had to make a change.
It's important to look at the process and not only the final product on the plate.
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